Foods to Avoid for Managing Atrial Fibrillation (Afib)

Foods That Can Worsen Afib Symptoms

Certain foods and beverages are known to trigger or worsen Afib episodes. High-caffeine drinks like coffee, energy drinks, and soda can increase heart rate and cause irregular rhythms, making them best avoided. Similarly, foods high in sodium, such as processed snacks and fast food, can lead to fluid retention and increased blood pressure, exacerbating Afib symptoms. Alcohol is another major trigger, with even small amounts potentially affecting heart rhythm. For those following an "Atrial Fibrillation Prevention Diet," eliminating or limiting these items is key to managing the condition effectively.